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Invest Into Your Future With
Wellness Coaching

There is a package for everyone – which one is best for you?

Below are some sample packages.  Together, we will custom design a package and price to fit your needs.

Grand Baroque Package

Ideal for couples or parent and child coaching

  • 90 minute initial assessment and 1st coaching session
  • Stress management/relaxation meditation
  • Weekly 60 minute coaching sessions
  • Time management techniques
  • Goal setting techniques
  • Email summary of sessions
  • Extra stress management/relaxation meditation

 

"I now realize that when I am really relaxed, I am not impatient and my nerves are calmed."

Dan Aptekar, Plano, Texas

 

 

 

 

 

 

 

 

Sterling Silver Package

  • 90 minute initial assessment and 1st coaching session
  • Stress management/relaxation meditation
  • Weekly 45 minute coaching sessions
  • Time management techniques
  • Goal setting techniques
  • Email summary of sessions

 

Silver Package

  • 90 minute initial assessment
  • Stress management/relaxation meditation
  • Weekly 30 minute sessions
  • Time management techniques
  • Goal setting techniques
  • Email summary of sessions