Invest Into Your Future With
Wellness Coaching
There is a package for everyone – which one is best for you?
Below are some sample packages. Together, we will custom design a package and price to fit your needs.
Grand Baroque Package
Ideal for couples or parent and child coaching
- 90 minute initial assessment and 1st coaching session
- Stress management/relaxation meditation
- Weekly 60 minute coaching sessions
- Time management techniques
- Goal setting techniques
- Email summary of sessions
- Extra stress management/relaxation meditation
"I now realize that when I am really relaxed, I am not impatient and my nerves are calmed."
Dan Aptekar, Plano, Texas
Sterling Silver Package
- 90 minute initial assessment and 1st coaching session
- Stress management/relaxation meditation
- Weekly 45 minute coaching sessions
- Time management techniques
- Goal setting techniques
- Email summary of sessions
Silver Package
- 90 minute initial assessment
- Stress management/relaxation meditation
- Weekly 30 minute sessions
- Time management techniques
- Goal setting techniques
- Email summary of sessions